Musings from Anna….
The Sacred Art of Rest: Nurturing the Soul with Sound Baths
In a world that constantly moves at an overwhelming pace, I find solace in the sacred practice of rest. As a woman in her late fifties, I've come to understand the profound importance of embracing moments of stillness and rejuvenation. In this blog post, let's delve...
Buck Moon Sound Bath
Buck Full Moon The Old Farmer's Almanac calls July's full moon "The Buck Moon" because the antlers of male deer are in full development at this time. In many wisdom traditions around the world, deer are considered sacred carriers of peace, reminding us to open our...
Iridescent
To get the most from this recording, use headphones, snuggle into a comfy and cozy position, and breathe. Let this moment of rest be a restorative and nurturing interlude for your mind, as your whole body feels the vibrations. May this moment of pause serve you...
My First Sound Bath Experience
During my very first sound therapy session, the sound created by the crystal bowls seemed to tune my brain into a unique listening mode I hadn’t quite experienced before. We all know that our bodies communicate with us through various sensations of pain or pleasure,...