by annaosimpson1 | Jan 12, 2024 | News
In a world that constantly moves at an overwhelming pace, I find solace in the sacred practice of rest. As a woman in her late fifties, I’ve come to understand the profound importance of embracing moments of stillness and rejuvenation. In this blog post,...
by annaosimpson1 | Oct 19, 2019 | News
During my very first sound therapy session, the sound created by the crystal bowls seemed to tune my brain into a unique listening mode I hadn’t quite experienced before. We all know that our bodies communicate with us through various sensations of pain or pleasure,...