Hello, I’m Anna
sound bath practitioner
I am a certified Certified Sound Practitioner and Massage Therapist.
For the last 23 years, I have studied and honed my skills as a wellness professional. I am fascinated by the effects of sound on the brain and body and have done extensive research to enhance my understanding of this transcendent modality. I am dedicated to the transformative power of sound and deep listening. Join me on a Sound Bath journey to experience the restorative and healing power of sound, frequency, and vibration.
I have led over 100 public and private events, corporate, festival, small and large group sessions. I’ve completed ASM Sound Bath Practitioner Training Level 3 with Sara Auster, Gong and Sound Bath training at the Sound Bath Center in Los Angeles, and Native American Flute Courses with Christine Stevens.
Sound and it’s restorative powers are my passion.
What is a
Sound Bath
A Sound Bath is a deeply-immersive, meditative experience where the participant is bathed in sound frequency waves. These waves are created by various overtone-emitting instruments, including crystal singing bowls, chimes, gongs, and more.
As these sounds assist a downshift of the nervous system, going from sympathetic (fight or flight) into parasympathetic (rest and relaxation), they can also slow the heart and respiratory rate, creating therapeutic and restorative conditions for the mind and body. The sounds stimulate the alpha and theta waves of the brain, which encourages deep, meditative, and peaceful states that are highly conducive to healing.
This experience invites the participant to deepen their state of consciousness, unplug from external distractions for self-discovery, deep rest, and reset.
WHAT IS A
SOUND BATH
A Sound Bath is a deeply-immersive, meditative experience where the participant is bathed in sound frequency waves. These waves are created by various overtone-emitting instruments, including crystal singing bowls, chimes, gongs, and more.
As these sounds assist a downshift of the nervous system, going from sympathetic (fight or flight) into parasympathetic (rest and relaxation), they can also slow the heart and respiratory rate, creating therapeutic and restorative conditions for the mind and body. The sounds stimulate the alpha and theta waves of the brain, which encourages deep, meditative, and peaceful states that are highly conducive to healing.
This experience invites the participant to deepen their state of consciousness, unplug from external distractions for self-discovery, deep rest, and reset.
The Sacred Art of Rest: Nurturing the Soul with Sound Baths
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Buck Moon Sound Bath
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Iridescent
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My First Sound Bath Experience
During my very first sound therapy session, the sound created by the crystal bowls seemed to tune my brain into a unique listening mode I hadn’t...
kind WORDS
FROM LOVELY PEOPLE
My experience with Anna Simpson Sound was transformative. I felt as though I was able to completely relax, let go of outward influences and truly go inward. Anna brings such a sense of acceptance and mindfulness to her sessions that one cannot help but feel a sense of security and calm. I highly recommend trying a sound bath with Anna. It’s one hour bathed in beautiful sound and vibration and a perfect opportunity to do something wonderful for your mind, body and soul.
My first introduction into a Sound Bath was with Anna. I arrived at the session unclear of what to expect and a bit skeptical that I would reap any benefits. After an hour submerged in Anna’s healing vibrations and tones, I felt relaxed, in tune, and centered and that night gave me the best sleep I had experienced in months. I am now a true believer in the restorative power of Sound and of Anna the Healer!
You are just amazing I am so proud of you for the fact that this is something you wanted to do and you took a hold of it and are soaring – I feel so grateful to have been included and the evening was very lovely your home is beautiful your family is wonderful and so we’re all the friends there to support you I just am so appreciative of your friendship and I’m excited to see where this takes you!!
As though a beautiful gift had been given. I felt the presence of all the great spirit/soul. As though I had been on a beautiful journey.
I absolutely loved my soundbath experinece with Anna, I left feeling relaxed, centered and well taken care of. I cannot wait to do it again, the perfecty addition to my self care routine.
Anna truly has a gift. Her passions for both music as well as health and wellness come together perfectly to create a magical sound bath experience. Having suffered from chronic illnesses for many years I can attest to the tremendous healing I have experienced by allowing my body more time to rest and restore through sound bath therapy. Anna is a person filled with compassion, kindness, gratitude, and love. The positive, high vibration energy she brings to her sound bath permeates deep into the soul. I am blessed to have Anna in my life.
let’s CONNECT
I am looking forward to hearing from you!
All inquiry emails are answered within 24 hours. If you have not heard back from me, please check your spam folder or email/call me directly.
EMAIL ME HERE:
hello@annasimpsonsound.com
You should receive a confirmation of your inquiry immediately. If you do not, please call me directly at:
tel:916-397-9132
@annasimpsonsound