Events

Self-Care Sunday | The Path of Renewal
Sundays | 11 AM - 12 PM

Upcoming dates:

June 28

July 12 & 26

August 23

September 13 & 27

The week has ended, but before the next one begins, you have a choice to step into stillness.

The Path of Renewal is not just another sound bath. It is your sanctuary a place to leave behind the weight of the past week and step into the new one with clarity and calm.

- Feel the gentle hum of crystal singing bowls.

- Let the soothing soundscape cradle your thoughts.

- Breathe in stillness, breathe out tension.

Hosted at Time To Be Fit Studio 3711 J Street, in East Sacramento, this one-hour session is designed to refresh your soul, helping you reset, relax, and begin anew.