Events
Anna Simpson Sound
Renew and Restore Thursday • 6:30 PM to 7:30 PM
Feeling the midweek slump? Reset from the demands of the week and prepare for a weekend of peace and presence with our Renew & Restore Thursday Sound Bath —the ideal way to recharge your mind and body. Hosted at Time To Be Fit Studio in East Sacramento, this one-hour session uses the soothing power of sound to help you unwind, release stress, and find your center. As the perfect pause between the busyness of the week and the relaxation of the weekend, this sound bath offers a calming and grounding experience. Select "Book Now" below to view dates of our upcoming sessions or select "View Full Details" for more information about Renew and Restore Thursday!
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Anna Simpson Sound
Self-Care Sunday • 11 AM to 12 PM
This isn’t just another sound bath—this event is thoughtfully designed to help you reset, relax, and step into the new week with peace and presence. Feeling the weight of the past week? Let it go and create space for clarity and renewal with our Self-Care Sunday Sound Bath. Hosted at Time To Be Fit Studio in East Sacramento, this one-hour session uses the soothing power of sound to promote deep relaxation, balance, and a sense of inner calm. Select "Book Now" below to view dates of our upcoming sessions or select "View Full Details" for more information about Self Care Sunday!
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