Events
Self-Care Sunday • 11 AM to 12 PM
This isn’t just another sound bath—this event is thoughtfully designed to help you reset, relax, and step into the new week with peace and presence. Feeling the weight of the past week? Let it go and create space for clarity and renewal with our Self-Care Sunday Sound Bath. Hosted at Time To Be Fit Studio in East Sacramento, this one-hour session uses the soothing power of sound to promote deep relaxation, balance, and a sense of inner calm. Select "Book Now" below to view dates of our upcoming sessions or select "View Full Details" for more information about the Self-Care Sunday event!
Renew & Restore Thursdays 6:30PM-7:30PM
Feeling the midweek slump? Reset from the week's demands and prepare for a weekend of peace and presence with our Renew & Restore Thursday Sound Bath —the ideal way to recharge your mind and body.
Hosted at Time To Be Fit Studio in East Sacramento, this one-hour session uses the soothing power of sound to help you unwind, release stress, and find your center. As the perfect pause between the week's busyness and the weekend's relaxation, this sound bath offers a calming and grounding experience.
Select "Book Now" below to view dates of our upcoming sessions or select "View Full Details" for more information about the Renew & Reset Thursday event!