Events

Self-Care Sunday | The Path of Renewal
Sundays | 11 AM - 12 PM

The week has ended, but before the next one begins, you have a choice—to step into stillness.

The Path of Renewal is not just another sound bath. It is your sanctuary—a place to leave behind the weight of the past week and step into the new one with clarity and calm.

- Feel the gentle hum of crystal singing bowls.

- Let the soothing soundscape cradle your thoughts.

- Breathe in stillness, breathe out tension.

Hosted at Time To Be Fit Studio 3711 J Street, in East Sacramento, this one-hour session is designed to refresh your soul, helping you reset, relax, and begin anew.