Events
Renew & Restore Thursday
Date: Thursday, December 5, 2024
Time: 6:30 PM to 7:30 PM
Location: Time To Be Fit Studio, East Sacramento
The Perfect Midweek Reset
This isn’t just another sound bath—it’s the first in a new series of events explicitly crafted to help you release the stress and tension of your week.
Feeling the midweek slump? Reset from the demands of the week and prepare for a weekend of peace and presence with our Renew & Restore Thursday Sound Bath —the ideal way to recharge your mind and body.
This one-hour session uses the soothing power of sound to help you unwind, release stress, and find your center. As the perfect pause between the busyness of the week and the relaxation of the weekend, this sound bath offers a calming and grounding experience.