Events

Self-Care Sunday

Every session includes a zero-gravity lounge chair, a cozy blanket, and a heated aromatherapy eye mask.

Nothing to bring.

An hour led with crystal singing bowls and gong, with other instruments layered in. You arrive, recline, and receive.

No experience necessary.

Led by Anna Simpson, certified sound practitioner. Location: Time To Be Fit Studio, 3711 J Street, East Sacramento, CA