Self-Care Sunday Sound Bath

An hour of rest, in East Sacramento, once or twice a month.

When:

Sundays, 11 AM to 12 PM.

Upcoming dates:

September 13 and 27, 

October 11,

November 8 and 22,

December 6 and 20.

Where:

Time To Be Fit Studio, 3711 J Street, Sacramento.

Price:

$45.

What is included

Every seat comes with a zero-gravity lounge chair sized for you, a cozy blanket, and a heated aromatherapy eye mask. Nothing to bring. Nothing on the floor. Chairs support guests up to 280 pounds.

This is not the yoga-studio-on-the-floor version of a sound bath. It is designed for actual rest, for actual bodies, in actual comfort. You arrive, recline, and receive.

Plan to stay a few minutes after for a cup of tea.

What to know before you come

• Doors open 15 minutes before start.
• Doors close 5 minutes after start. No entry after that.
• No refunds or credits for missed sessions.