Self-Care Sunday • 11 AM - 12 PM and 2 PM- 3 PM

Various Sundays

Time: 11 AM to 12 PM & 2 pm-3 pm

Location: Time To Be Fit Studio 3711 J Street, Sacramento

Self-Care Sunday Sound Bath

Take an hour just for you. Self-Care Sunday Sound Bath is a relaxing sound bath designed to melt away stress, restore balance, and calm your mind.

A Premium Sound Bath Experience Unlike Any Other

Step into a sound bath experience designed for your ultimate comfort, where all you need to bring is yourself. 

Settle into a plush zero-gravity lounge chair provided exclusively for you to feel completely supported and weightless as you relax. A cozy blanket and a heated aromatherapy eye mask await, enhancing your comfort and making it effortless to unwind.  Our zero-gravity chairs accommodate guests up to 280 lbs, offering plush support so you can relax deeply and fully immerse in the healing sounds without discomfort or distraction.

Unlike traditional sound baths, there’s no floor seating or extra gear to bring. Simply arrive, recline, and let the immersive sounds transport you into deep relaxation. 

Indulge in this luxurious experience, and let your only focus be on feeling fully present, refreshed, and renewed. Whether you’re seeking stress relief, a sense of balance, or a deep meditative escape, this premium sound bath allows you to be entirely physically and emotionally held.

-Plan on staying after the Sound Bath for a cup of tea, to support integration.

• What You Need to Know
• Doors open 15 minutes before the scheduled start time
• Doors close 5 minutes after start time, with no entrance after closing.
• There are no refunds or credits for missed events.